Shiva Rea Starter Pack (Amazon Exclusive Bundle)

Facebook Twitter LinkedIn Google+ Print this page
fallback-no-image-5064
  • ID: #5064
  • Add Favorites
  • Availability: 10 In Stock
  • $49.99

&amp;lt;!– /* Font Definitions */ @font-face {font-family : “Cambria Math”; panose-1 : 2 4 5 3 5 4 6 3 2 4; mso-font-alt : “Calisto MT”; mso-font-charset : 0; mso-generic-font-family : roman; mso-font-pitch : variable; mso-font-signature : -1610611985 1107304683 0 0 159 0;} @font-face {font-family : Calibri; panose-1 : 2 15 5 2 2 2 4 3 2 4; mso-font-alt : “Arial Rounded MT Bold”; mso-font-charset : 0; mso-generic-font-family : swiss; mso-font-pitch : variable; mso-font-signature : -1610611985 1073750139 0 0 159 0;} /* Style Definitions */ p. MsoNormal, li. MsoNormal, div. MsoNormal {mso-style-unhide : no; mso-style-qformat : yes; mso-style-parent : “”; margin : 0in; margin-bottom : . 0001pt; mso-pagination : widow-orphan; font-size : 11. 0pt; font-family : “Calibri”,”sans-serif”; mso-ascii-font-family : Calibri; mso-ascii-theme-font : minor-latin; mso-fareast-font-family : Calibri; mso-fareast-theme-font : minor-latin; mso-hansi-font-family : Calibri; mso-hansi-theme-font : minor-latin; mso-bidi-font-family : “Times New Roman”; mso-bidi-theme-font : minor-bidi;} span. EmailStyle15 {mso-style-type : personal; mso-style-noshow : yes; mso-style-unhide : no; mso-ansi-font-size : 11. 0pt; mso-bidi-font-size : 11. 0pt; font-family : “Calibri”,”sans-serif”; mso-ascii-font-family : Calibri; mso-ascii-theme-font : minor-latin; mso-fareast-font-family : Calibri; mso-fareast-theme-font : minor-latin; mso-hansi-font-family : Calibri; mso-hansi-theme-font : minor-latin; mso-bidi-font-family : “Times New Roman”; mso-bidi-theme-font : minor-bidi; color : windowtext;} . MsoChpDefault {mso-style-type : export-only; mso-default-props : yes; mso-ascii-font-family : Calibri; mso-ascii-theme-font : minor-latin; mso-fareast-font-family : Calibri; mso-fareast-theme-font : minor-latin; mso-hansi-font-family : Calibri; mso-hansi-theme-font : minor-latin; mso-bidi-font-family : “Times New Roman”; mso-bidi-theme-font : minor-bidi;} @page Section1 {size : 8. 5in 11. 0in; margin : 1. 0in 1. 0in 1. 0in 1. 0in; mso-header-margin : . 5in; mso-footer-margin : . 5in; mso-paper-source : 0;} div. Section1 {page : Section1;} –&amp;gt; <!– /* Font Definitions */ @font-face {font-family : “Cambria Math”; panose-1 : 2 4 5 3 5 4 6 3 2 4; mso-font-alt : “Calisto MT”; mso-font-charset : 0; mso-generic-font-family : roman; mso-font-pitch : variable; mso-font-signature : -1610611985 1107304683 0 0 159 0;} @font-face {font-family : Calibri; panose-1 : 2 15 5 2 2 2 4 3 2 4; mso-font-alt : “Arial Rounded MT Bold”; mso-font-charset : 0; mso-generic-font-family : swiss; mso-font-pitch : variable; mso-font-signature : -1610611985 1073750139 0 0 159 0;} /* Style Definitions */ p. MsoNormal, li. MsoNormal, div. MsoNormal {mso-style-unhide : no; mso-style-qformat : yes; mso-style-parent : “”; margin : 0in; margin-bottom : . 0001pt; mso-pagination : widow-orphan; font-size : 11. 0pt; font-family : “Calibri”,”sans-serif”; mso-ascii-font-family : Calibri; mso-ascii-theme-font : minor-latin; mso-fareast-font-family : Calibri; mso-fareast-theme-font : minor-latin; mso-hansi-font-family : Calibri; mso-hansi-theme-font : minor-latin; mso-bidi-font-family : “Times New Roman”; mso-bidi-theme-font : minor-bidi;} span. EmailStyle15 {mso-style-type : personal; mso-style-noshow : yes; mso-style-unhide : no; mso-ansi-font-size : 11. 0pt; mso-bidi-font-size : 11. 0pt; font-family : “Calibri”,”sans-serif”; mso-ascii-font-family : Calibri; mso-ascii-theme-font : minor-latin; mso-fareast-font-family : Calibri; mso-fareast-theme-font : minor-latin; mso-hansi-font-family : Calibri; mso-hansi-theme-font : minor-latin; mso-bidi-font-family : “Times New Roman”; mso-bidi-theme-font : minor-bidi; color : windowtext;} . MsoChpDefault {mso-style-type : export-only; mso-default-props : yes; mso-ascii-font-family : Calibri; mso-ascii-theme-font : minor-latin; mso-fareast-font-family : Calibri; mso-fareast-theme-font : minor-latin; mso-hansi-font-family : Calibri; mso-hansi-theme-font : minor-latin; mso-bidi-font-family : “Times New Roman”; mso-bidi-theme-font : minor-bidi;} @page Section1 {size : 8. 5in 11. 0in; margin : 1. 0in 1. 0in 1. 0in 1. 0in; mso-header-margin : . 5in; mso-footer-margin : . 5in; mso-paper-source : 0;} div. Section1 {page : Section1;} –>

Shiva Rea – Creative Core Abs

 “The Madonna of yoga, exuding creativity and inspiration” —Yogi Times

Good things flow from a strong core : a long lean torso, a healthy back, a positive flow of energy that benefits every aspect of your life. Now, one of the yoga world’s top female teachers shows you an enlightened way to a powerful core. Unlike repetitive conventional abs work, Shiva’s fluid yoga-based approach awakens your creativity and inner fire, building strength and grace in the same way that surfing, rock climbing, or dancing does—while you’re enjoying yourself, not counting the minutes until it’s over. The program includes three flowing segments, which can be done all at once or individually.

Filmed at White Sands National Park, the program was directed by James Wvinner and shot in HD by Hollywood’s Sion Michel (Memoirs of a Geisha). Beautiful, effective, inspiring. It’s an abs workout you’ll look forward to doing again and again.

 

Shiva Rea – Yoga Trance Dance

Shiva Rea has been teaching Yoga Trance Dance for more than 10 years. Now, for the first time, her most popular workshop is available to anyone who wants to experience celebration, rejuvenation, and creative joy through movement.

Appropriate for all ages and experience levels, Yoga Trance Dance begins with prana-initiating yogasanas, flowing into an exploration of free-form, breath-driven movement to free your creative life force and cultivate embodied freedom. It features the Yoga Matrix format, which allows you to customize your practice by choosing and organizing portions of the program to suit your needs every time you use the DVD.

Filmed at White Sands National Park, the program was shot in HD by Hollywood’s Sion Michel (Memoirs of a Geisha) and directed by yoga teacher and fashion photographer James Wvinner for an inspiring look and feel unlike any other yoga or fitness video.

 

Shiva Rea : Creative Core & Lower Body

A follow up to Shiva’s hit workout Creative Core Abs

“Transformative . . . fun, with nary a crunch in sight” — body + soul

The fun way to fire up your core!

A strong core means more than flat abs. Flexibility, endurance, a toned body, even a healthy heart depend on your core. World-renowned yoga teacher Shiva Rea shows you a creative way to strengthen your core without the usual tedious ab exercises. In this program, she focuses on both the core and the lower body, using graceful yoga-based movements that ignite your inner fire.

As you flow from one pose to another, you’ll strengthen your belly, hips, thighs, and lower back. You’ll feel grounded and filled with vital energy.

Quick, fun, effective—filmed in gorgeous Limahuli Garden on the island of Kauai—this core program will become one of your favorite ways to work out.

 

Shiva Rea : Creative Core and Upper Body

An innovative way to sculpt your abs, arms, and shoulders

With a strong core, you stand taller, look leaner, and feel healthier and more energetic. But no one wants to do boring exercises to attain that. With this innovative program, you’ll get a lean midsection, a strong back, and sculpted shoulders and arms–all without endless crunches and tedious weight-lifting.

World-renowned yoga teacher Shiva Rea guides you through fluid, yoga-based movements that are incredibly effective and just feel good.

Embrace the flow and rhythm as you build beautiful muscle tone for a slender, energized body. Filmed in gorgeous Limahuli Garden on the island of Kauai, this program will transform the way you look and feel.

 

Shiva Rea – Flow Yoga for Beginners

A superb introduction to one of the most beneficial and rewarding forms of yoga

Flow yoga, also called vinyasa yoga, combines flowing movement with rhythmic breathing for a dynamic mind-body workout. Like a moving meditation, flow yoga unites mind, body, and breath. Your mind clears, your body calms, even as your pulse quickens.

Renowned and innovative flow yoga teacher Shiva Rea leads this introductory practice, filmed amid breathtaking scenery on the Hawaiian island of Kauai. She begins with a seated mediation that teaches you how to link breath with movement.

Three more segments introduce her flowing approach to classic poses. Transitions from pose to pose are graceful and easy. You may not have Shiva’s flexibility (yet), but you can follow her lead in ways that work for you. Feel yourself becoming stronger and more supple. Sense your new energy and find the fluidity that has always been yours.


Related Listing